top of page

The kinds of journals people keep are many and varied.  They include gratitude journals, poetry journals, reading journals, journals written by topic, family journals, nature journals, personal development journals, meditation and devotion journals and more.

There are different styles of journal keeping that range from more traditional writing to writing in creative journals, complete with pictures and art.  Choose any type of blank journal you like.  There is a large selection of journals on the market.  You can also choose blank books or create your own journal from a binder or spiral bound notebook.  If you like art, you can decorate your own cover, but what’s really important is what you write inside.

The JOURNALriffic method of journal-keeping sets itself apart from the rest.  With JOURNALriffic you will have, at your fingertips, a guided-journaling method to use when you want to conserve your emotional energy and settle an issue quickly in your mind. You will be following universal principles that govern happy relationships instead of staying stuck in criticism, blame, shame, stress or anxiety.  Use it when you know that you don’t know what to do next as well as when you want to easily keep a daily record of your life as TODAY’s ChangeMaker—one who desires to elevate your thought patterns, habit patterns and family patterns in order to help, and not hurt, yourself and others.

Daily journal writing, the JOURNALriffic way leads to

  1. Less stress

  2. Healthier relationships

  3. Confidence

  4. Positive self-development

  5. Clarity of your life’s purpose

  6. Greater peace of mind

JOURNALriffic guided-journaling is a perfect match for the needs of those who have experienced the ripple effects of divorce, mistreatment, addiction or abuse.

There are so many reasons to write in your journal.  What suits your purposes, and which is best for you?

ReNEW YOU Emotional Vitality Tip of the Day

Use JOURNALriffic- Turn Your Pain Into Purpose With 4 Steps of Discovery to help you turn stress, anxious-thinking, anger and dysfunction, to hope, direction, happiness and peace.  Get your copy today!

***** Disclosure of Material Connection:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising,” I am disclosing that I am the author of JOURNALriffic, and I’m an affiliate of Amazon.

#emotionalhealing #divorce #abuse #PersonalHistory #FamilyHistory #addiction #genealogy #Family #selfesteem #JOURNALriffic #selfhelp #Journal #LifeStory