Family Traditions: Out With the Bad, In With the Good
Our family traditions help create our family patterns I contributed a chapter called THE IMPORTANCE OF FAMILY TRADITIONS to Jennifer...
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Carolyn Calton
Dec 19, 20194 min read
Dead-end Traditions? A Tip to Use While Replacing Them
Dead-end traditions Freedom from detrimental, dead-end traditions that stem from destructive generational patterns and beliefs makes room...
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Carolyn Calton
Dec 12, 20193 min read
Family Patterns: Where’s the HAPPY in Holidays?
Family Patterns Are negative family patterns getting In the way of your “Happy” in Holidays and your “Merry” in Christmas? As we each...
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Carolyn Calton
Dec 6, 20193 min read
Holiday Time and Traditions of the Fathers
Holiday time- What’s it like for you? Holiday time can be an amazing and fun time…or not. Memories of “Christmas Past” can help us or...
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Carolyn Calton
Nov 12, 20192 min read
Create a Bountiful Harvest of Goodness in Your Family
My Yearly Harvest-time Tip: Create a bountiful harvest of goodness. Yes, you! Dieter F, Uchtdorf has said, “Perhaps you don’t consider...
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Carolyn Calton
Oct 17, 20191 min read
ReNEW YOU: Every Small Step Matters
ReNEW YOU Emotional Vitality Tip: Every Small Step Matters! In 2014 on my blog, I noted: “Today I learned through my experience that...
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Carolyn Calton
Oct 8, 20191 min read
Spiritual Vitality During Times of Distress
“There are depths in the sea which the storms that lash the surface into fury never reach. They who reach down into the depths of life...
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Carolyn Calton
May 16, 20192 min read
Styles of Journal Writing. Which is Best for You?
The kinds of journals people keep are many and varied. They include gratitude journals, poetry journals, reading journals, journals...
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Carolyn Calton
Apr 17, 20193 min read
Are you angry, afraid or ashamed?
Are you sometimes downright angry, afraid or ashamed? Try this ReNEW YOU Emotional Vitality Tip of the Day. Write in a journal to give...
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Carolyn Calton
Apr 9, 20192 min read
“Let It Go”
Spiritual Vitality Tip of the Day: Learn to FORGIVE “On a cold February night in 2007, a devoted father of four and a seventeen-year-old...
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Carolyn Calton
Mar 20, 20192 min read
Step Out of Your Sorrow and Pain. Use JOURNALriffic.
Step out of your sorrow and pain Whatever your circumstance, not one of us has been exempt from experiencing sorrow as well as...
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Carolyn Calton
Mar 8, 20197 min read
Unforgiveness: The Prison of Unforgiveness
Let’s talk about unforgiveness–not forgiving others–and it’s consequence to you. Are You In the Prison of Unforgiveness? Forgiving is the...
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Carolyn Calton
Feb 21, 20191 min read
Need Emotional Vitality? Use your journal!
ReNEW YOU Emotional Vitality Tip of the Day. Use your journal! Turning Pain Into Purpose Whether you grew up in an intact family or were...
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Carolyn Calton
Feb 8, 20193 min read
Disrupted Families: Divorce, Mistreatment, Abuse
Have your life been touched by the disruptive ripple effects of divorce as a child or adult, or mistreatment, or tremendous loss,...
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Carolyn Calton
Jan 17, 20194 min read
3 Journaling Tips for Emotional Renewal
As you pursue emotional renewal, if you are seeking: Less stress Healthier relationships Confidence Positive self-development Clarity of...
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