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Carolyn Calton
Jan 1, 20232 min read
A New Year For TODAY’s ChangeMakers
Every year on January 1st, it’s my delight to wish a very Happy New Year to sincere, determined men and women who do not give up on...
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Carolyn Calton
Oct 8, 20191 min read
Spiritual Vitality During Times of Distress
“There are depths in the sea which the storms that lash the surface into fury never reach. They who reach down into the depths of life...
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Carolyn Calton
Aug 15, 20193 min read
3 Significant Reasons Writing in a Journal Elevates Emotional Health
More than documenting events, like a diary, I’ve used my journals to record and work through my feelings. I’ve discovered 3 significant...
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Carolyn Calton
Jul 18, 20192 min read
Navigating Your Emotions Using JOURNALriffic
JOURNALriffic is a powerful tool to help you leave your life story better than you found it–especially if you have experienced childhood...
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Carolyn Calton
Jun 20, 20192 min read
JOURNALriffic- Things You’ll Love!
There is so much to love about the JOURNALriffic guided method of journaling- especially if you have experienced the ripple effects of...
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Carolyn Calton
Jan 11, 20195 min read
Co-dependence: The Walking Wounded, Part 1
We all have innate need for warm, caring, loving relationships. Then, how do we end up feeling like the walking wounded who have painful...
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Carolyn Calton
Jan 23, 20174 min read
Mom’s INfluence- post-election
My deceased mother has had an influence on my view of the present moment turmoil in the USA. Here’s a little background. On Sunday, Jan...
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Carolyn Calton
Jan 14, 20173 min read
What’s Your Story- Life’s Journey Prompt #1
This year I am participating in the #52Stories Project from FamilySearch.org. in order to become a positive INfluence on my family’s...
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Carolyn Calton
May 4, 20161 min read
Can positive memories help treat mental health problems?
ReGENERATE and ReNEW YOU: A study highlighting the effectiveness of using positive memories and images to help generate positive emotions...
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Carolyn Calton
May 2, 20162 min read
New ReNEW YOU INspirations Topic: FRIENDSHIP
Hello! Today is MINDFUL MONDAY I’m glad you’ve chosen to take daily steps toward becoming a happier, healthier, more positive YOU!...
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Carolyn Calton
Apr 4, 20163 min read
New ReNEW YOU INspirations Topic: REVERENCE
Today is MINDFUL MONDAY I’m glad you’ve chosen to take daily steps toward becoming a happier, healthier, more positive YOU! Through...
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Carolyn Calton
Mar 10, 20163 min read
ReNEW YOU Think About It Thursday: COMPASSION
YOU are the spark that ignites generations of power! Great blessings can come out of any difficulty when wisdom is used for personal...
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