Every year on January 1st, it’s my delight to wish a very Happy New Year to sincere, determined men and women who do not give up on...

“There are depths in the sea which the storms that lash the surface into fury never reach. They who reach down into the depths of life...

More than documenting events, like a diary, I’ve used my journals to record and work through my feelings. I’ve discovered 3 significant...

JOURNALriffic is a powerful tool to help you leave your life story better than you found it–especially if you have experienced childhood...

There is so much to love about the JOURNALriffic guided method of journaling- especially if you have experienced the ripple effects of...

We all have innate need for warm, caring, loving relationships. Then, how do we end up feeling like the walking wounded who have painful...

My deceased mother has had an influence on my view of the present moment turmoil in the USA.  Here’s a little background. On Sunday, Jan...

This year I am participating in the #52Stories Project from FamilySearch.org. in order to become a positive INfluence on my family’s...

ReGENERATE and ReNEW YOU: A study highlighting the effectiveness of using positive memories and images to help generate positive emotions...

Hello! Today is MINDFUL MONDAY I’m glad you’ve chosen to take daily steps toward becoming a happier, healthier, more positive YOU!...

Today is MINDFUL MONDAY I’m glad you’ve chosen to take daily steps toward becoming a happier, healthier, more positive YOU! Through...

YOU are the spark that ignites generations of power! Great blessings can come out of any difficulty when wisdom is used for personal...