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Learn how to turn stress, anxious-thinking, anger and dysfunction to hope, direction, happiness and peace. I am a teacher and facilitator of foundational, sustainable principles that can set the hearts of men and women free from the pain and chains of inappropriate guilt, toxic shame, and the effects of oppression. Also known as Family Tree Gal, I build strong, helpful bridges of understanding between one’s Family History and the future, so that instead of feeling discouraged, broken or helpless, you are empowered to walk forward with courage and confidence as you fill your highest priorities with stability and full purpose of heart.
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Limited-time offer is $27.
Regularly Priced at $38.57
Receive ReNEW YOU coaching
in this self-paced
transformational workbook (eBook).
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Break free and rise above the heartache, toxic stress and anger of dysfunction.
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Learn why and how families break down and what to do to break those patterns.
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Start here if you're seeking greater hope, healing, happiness, and peace.
Includes:
✔ 75-page workbook (eBook)
✔ 12-Step Framework
✔ Reflection exercises
✔ Break-the-Pattern challenges
✔ Guided journaling
✔ ReNEW YOU Truth Anchors
Limited time $27
Rise Above Dysfunction
Dead End Conversations?
Break the Pattern!
Have you ever walked away from a conversation feeling frustrated, misunderstood, unheard, or emotionally exhausted?
Perhaps you've thought:
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"Why does every conversation end this way?"
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"Why do we keep having the same argument?"
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"Why can't I get my point across?"
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"Why do I shut down when conflict arises?"
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"Why do I feel defensive even when I'm trying to help?"
Get 52 Weeks of ReNEW YOU Coaching for Less Than the Cost of One Coaching Session in this transformational eBook.
Improve your RELATIONSHIPS.
Use the Easy-to-Remember FAB Formula for Healthier Communication, Greater Understanding, and Personal Breakthroughs.
Use the Feelings Finder to better express yoursellf because what remains unnamed often remains unresolved.
... and more.
139 pages
FAB Statements
Breakthrough Sections
INspired Food For Thought
Reflection Questions
Coach Carolyn's ReNEW YOU Challenge
Journaling Space
$34.95
The FEELINGS AWARENESS Guide
Many people can easily identify what they are thinking. Fewer people can identify what they are feeling.
This is especially true for individuals who grew up in dysfunctional families. In many dysfunctional homes, emotions were not discussed, understood, or welcomed.
As a result, emotional awareness often remains underdeveloped.
When asked what they are feeling, many adults respond with only a few words:
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Happy
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Sad
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Mad
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Scared
While these emotions are real, they represent only a small portion of the human emotional experience.
The ability to identify emotions more accurately creates powerful benefits.
Get 52 Weeks of ReNEW YOU Coaching for Less Than the Cost of One Coaching Session in this transformational 170 page eBook for Individual Improvement.
Use the FAB Formula to help you move beyond stuffing or avoiding your emotions.
Includes a Quick Reference Table for 200 Emotions
You’ll discover:
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Why Feelings Matter
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Why people from dysfunctional family systems often recognize only a few emotions
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The FEELINGS FINDER- a 200 Feelings Word List
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Reflection Questions
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Coach Carolyn's ReNEW YOU Challenges
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Journaling Space
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INspired Food for Thought
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and more