Every year on January 1st, it’s my delight to wish a very Happy New Year to sincere, determined men and women who do not give up on...

Our family traditions help create our family patterns I contributed a chapter called THE IMPORTANCE OF FAMILY TRADITIONS to Jennifer...

Dead-end traditions Freedom from detrimental, dead-end traditions that stem from destructive generational patterns and beliefs makes room...

<ol> <li><a href='https://healingyourfamily.com/wp-content/uploads/2019/12/COMPLETE-Traditions-that-Help-Dec-20-2022.wav'>Traditions...

Family Patterns Are negative family patterns getting In the way of your “Happy” in Holidays and your “Merry” in Christmas? As we each...

Holiday time- What’s it like for you? Holiday time can be an amazing and fun time…or not.  Memories of “Christmas Past” can help us or...

Self-worth.  You Matter.  No Matter What! No matter our heritage, one way or another, we all seem to learn who we’re NOT before we...

My Yearly Harvest-time Tip: Create a bountiful harvest of goodness.  Yes, you! Dieter F, Uchtdorf has said, “Perhaps you don’t consider...

ReNEW YOU Emotional Vitality Tip:  Every Small Step Matters! In 2014 on my blog, I noted: “Today I learned through my experience that...

There is so much to love about the JOURNALriffic guided method of journaling- especially if you have experienced the ripple effects of...

The kinds of journals people keep are many and varied.  They include gratitude journals, poetry journals, reading journals, journals...

Spiritual Vitality Tip of the Day:  Learn to FORGIVE “On a cold February night in 2007, a devoted father of four and a seventeen-year-old...

ReNEW YOU Emotional Vitality Tip of the Day.  Use your journal! Turning Pain Into Purpose Whether you grew up in an intact family or were...

Have your life been touched by the disruptive ripple effects of divorce as a child or adult, or mistreatment, or tremendous loss,...

Co-dependency can leave men and women feeling like the walking wounded. John Bradshaw in his book Homecoming, says, “Codependency is to...