Our family traditions help create our family patterns I contributed a chapter called THE IMPORTANCE OF FAMILY TRADITIONS to Jennifer...

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Personal and Family freedom:  Heal yourself to heal your Family Freedom from destructive, dead-end generational patterns and beliefs...

My Yearly Harvest-time Tip: Create a bountiful harvest of goodness.  Yes, you! Dieter F, Uchtdorf has said, “Perhaps you don’t consider...

ReNEW YOU Emotional Vitality Tip:  Every Small Step Matters! In 2014 on my blog, I noted: “Today I learned through my experience that...

The kinds of journals people keep are many and varied.  They include gratitude journals, poetry journals, reading journals, journals...

Are you sometimes downright angry, afraid or ashamed? Try this ReNEW YOU Emotional Vitality Tip of the Day. Write in a journal to give...

Spiritual Vitality Tip of the Day:  Learn to FORGIVE “On a cold February night in 2007, a devoted father of four and a seventeen-year-old...

ReNEW YOU Emotional Vitality Tip of the Day.  Use your journal! Turning Pain Into Purpose Whether you grew up in an intact family or were...

As you pursue emotional renewal, if you are seeking: Less stress Healthier relationships Confidence Positive self-development Clarity of...