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3 Significant Reasons Writing in a Journal Elevates Emotional Health
More than documenting events, like a diary, I’ve used my journals to record and work through my feelings. I’ve discovered 3 significant...
Carolyn Calton
Aug 15, 20193 min read
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Navigating Your Emotions Using JOURNALriffic
JOURNALriffic is a powerful tool to help you leave your life story better than you found it–especially if you have experienced childhood...
Carolyn Calton
Jul 18, 20192 min read
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JOURNALriffic- Things You’ll Love!
There is so much to love about the JOURNALriffic guided method of journaling- especially if you have experienced the ripple effects of...
Carolyn Calton
Jun 20, 20192 min read
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Styles of Journal Writing. Which is Best for You?
The kinds of journals people keep are many and varied. They include gratitude journals, poetry journals, reading journals, journals...
Carolyn Calton
May 16, 20192 min read
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Are you angry, afraid or ashamed?
Are you sometimes downright angry, afraid or ashamed? Try this ReNEW YOU Emotional Vitality Tip of the Day. Write in a journal to give...
Carolyn Calton
Apr 17, 20193 min read
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Need Emotional Vitality? Use your journal!
ReNEW YOU Emotional Vitality Tip of the Day. Use your journal! Turning Pain Into Purpose Whether you grew up in an intact family or were...
Carolyn Calton
Feb 21, 20191 min read
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Life’s Journey Prompts-What’s Your Story?
In my opinion, there’s nothing better than journal prompts to use while recording one’s personal history. An overwhelming task, broken...
Carolyn Calton
Mar 20, 20173 min read
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What’s Your Story- Life’s Journey Prompt #1
This year I am participating in the #52Stories Project from FamilySearch.org. in order to become a positive INfluence on my family’s...
Carolyn Calton
Jan 14, 20173 min read
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God did hear our cries and answer our prayers.
TIP: Learn from the faith-promoting experiences of others–especially from those who are a member of your own family line. I was reading...
Carolyn Calton
Apr 11, 20165 min read
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What’s Your Story? Life’s Journey Prompt #4
This year on Family Tree Friday, I INcourage you to use one prompt a week to write or type your Life’s Journey as TODAY’s ChangeMaker....
Carolyn Calton
Apr 1, 20163 min read
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What’s Your Story?- Life’s Journey Prompt #3
This year on Family Tree Friday, I INcourage you to use one prompt a week to write or type your Life’s Journey as TODAY’s ChangeMaker....
Carolyn Calton
Mar 11, 20163 min read
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What’s Your Story?- Life’s Journey Prompt #2
This year on Family Tree Friday, I INcourage you to use one prompt a week to write or type your Life’s Journey as TODAY’s ChangeMaker....
Carolyn Calton
Feb 26, 20163 min read
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Embrace Your Heritage of Wholeness
We’re back! I hope you will enjoy this website as you embrace your Heritage of Wholeness. We are taking steps to live a purpose-filled...
Carolyn Calton
Feb 22, 20161 min read
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