Family Traditions: Out With the Bad, In With the Good
Our family traditions help create our family patterns I contributed a chapter called THE IMPORTANCE OF FAMILY TRADITIONS to Jennifer...
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Carolyn Calton
Dec 12, 20193 min read
Family Patterns: Where’s the HAPPY in Holidays?
Family Patterns Are negative family patterns getting In the way of your “Happy” in Holidays and your “Merry” in Christmas? As we each...
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Carolyn Calton
Oct 17, 20191 min read
ReNEW YOU: Every Small Step Matters
ReNEW YOU Emotional Vitality Tip: Every Small Step Matters! In 2014 on my blog, I noted: “Today I learned through my experience that...
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Carolyn Calton
May 16, 20192 min read
Styles of Journal Writing. Which is Best for You?
The kinds of journals people keep are many and varied. They include gratitude journals, poetry journals, reading journals, journals...
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Carolyn Calton
May 14, 20191 min read
I Owe All Things to God
My mother, now deceased, is precious to me and very dear to my heart. Her maiden name was Greenhalgh. While reading the personal history...
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Carolyn Calton
Apr 17, 20193 min read
Are you angry, afraid or ashamed?
Are you sometimes downright angry, afraid or ashamed? Try this ReNEW YOU Emotional Vitality Tip of the Day. Write in a journal to give...
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Carolyn Calton
Apr 9, 20192 min read
“Let It Go”
Spiritual Vitality Tip of the Day: Learn to FORGIVE “On a cold February night in 2007, a devoted father of four and a seventeen-year-old...
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Carolyn Calton
Mar 8, 20197 min read
Unforgiveness: The Prison of Unforgiveness
Let’s talk about unforgiveness–not forgiving others–and it’s consequence to you. Are You In the Prison of Unforgiveness? Forgiving is the...
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Carolyn Calton
Feb 8, 20193 min read
Disrupted Families: Divorce, Mistreatment, Abuse
Have your life been touched by the disruptive ripple effects of divorce as a child or adult, or mistreatment, or tremendous loss,...
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Carolyn Calton
Jan 25, 20192 min read
Co-dependence: The Walking Wounded, Part 3
Co-dependency can leave men and women feeling like the walking wounded. John Bradshaw in his book Homecoming, says, “Codependency is to...
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Carolyn Calton
Jan 18, 20194 min read
Co-dependence: The Walking Wounded, Part 2
Healing Heartache in Family Lines Co-dependency can leave men and women feeling like the walking wounded because in co-dependent...
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Carolyn Calton
Jan 17, 20194 min read
3 Journaling Tips for Emotional Renewal
As you pursue emotional renewal, if you are seeking: Less stress Healthier relationships Confidence Positive self-development Clarity of...
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Carolyn Calton
May 2, 20162 min read
New ReNEW YOU INspirations Topic: FRIENDSHIP
Hello! Today is MINDFUL MONDAY I’m glad you’ve chosen to take daily steps toward becoming a happier, healthier, more positive YOU!...
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