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Christmas Eve Traditions and Recipes
Each year on Christmas Eve, I’m delighted to share some of the Christmas Eve traditions I’ve experienced with my family in years gone by,...

Carolyn Calton
Dec 24, 20195 min read
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3 Significant Reasons Writing in a Journal Elevates Emotional Health
More than documenting events, like a diary, I’ve used my journals to record and work through my feelings. I’ve discovered 3 significant...

Carolyn Calton
Aug 15, 20193 min read
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Navigating Your Emotions Using JOURNALriffic
JOURNALriffic is a powerful tool to help you leave your life story better than you found it–especially if you have experienced childhood...

Carolyn Calton
Jul 18, 20192 min read
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JOURNALriffic- Things You’ll Love!
There is so much to love about the JOURNALriffic guided method of journaling- especially if you have experienced the ripple effects of...

Carolyn Calton
Jun 20, 20192 min read
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Styles of Journal Writing. Which is Best for You?
The kinds of journals people keep are many and varied. They include gratitude journals, poetry journals, reading journals, journals...

Carolyn Calton
May 16, 20192 min read
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I Owe All Things to God
My mother, now deceased, is precious to me and very dear to my heart. Her maiden name was Greenhalgh. While reading the personal history...

Carolyn Calton
May 14, 20191 min read
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Are you angry, afraid or ashamed?
Are you sometimes downright angry, afraid or ashamed? Try this ReNEW YOU Emotional Vitality Tip of the Day. Write in a journal to give...

Carolyn Calton
Apr 17, 20193 min read
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Step Out of Your Sorrow and Pain. Use JOURNALriffic.
Step out of your sorrow and pain Whatever your circumstance, not one of us has been exempt from experiencing sorrow as well as...

Carolyn Calton
Mar 20, 20192 min read
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3 Journaling Tips for Emotional Renewal
As you pursue emotional renewal, if you are seeking: Less stress Healthier relationships Confidence Positive self-development Clarity of...

Carolyn Calton
Jan 17, 20194 min read
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Life’s Journey Prompts-What’s Your Story?
In my opinion, there’s nothing better than journal prompts to use while recording one’s personal history. An overwhelming task, broken...

Carolyn Calton
Mar 20, 20173 min read
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What’s Your Story- Life’s Journey Prompt #1
This year I am participating in the #52Stories Project from FamilySearch.org. in order to become a positive INfluence on my family’s...

Carolyn Calton
Jan 14, 20173 min read
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Christmas Remembrance Prompts 19-24
Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee. For many years, his online community of...

Carolyn Calton
Dec 19, 20162 min read
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Christmas Remembrance Prompts 12-18
Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee. For many years, his online community of...

Carolyn Calton
Dec 12, 20163 min read
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Christmas Remembrance Prompts 9, 10, 11
Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee. For many years, his online community of...

Carolyn Calton
Dec 9, 20162 min read
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Christmas Remembrance Prompt #8- Christmas Cookies
Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee. For many years, his online community of...

Carolyn Calton
Dec 8, 20162 min read
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Christmas Remembrance Prompt #6: Santa Claus
Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee. For many years, his online community of...

Carolyn Calton
Dec 6, 20162 min read
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Christmas Remembrance Prompt #5: Outdoor Decorations
Here’s TODAY’s prompt: December 5 – Outdoor Decorations Did people in your neighborhood decorate with lights? Did some people really go...

Carolyn Calton
Dec 5, 20162 min read
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Embrace Your Heritage of Wholeness
We’re back! I hope you will enjoy this website as you embrace your Heritage of Wholeness. We are taking steps to live a purpose-filled...

Carolyn Calton
Feb 22, 20161 min read
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