Let’s talk about unforgiveness–not forgiving others–and it’s consequence to you. Are You In the Prison of Unforgiveness? Forgiving is the...

ReNEW YOU Emotional Vitality Tip of the Day.  Use your journal! Turning Pain Into Purpose Whether you grew up in an intact family or were...

Have your life been touched by the disruptive ripple effects of divorce as a child or adult, or mistreatment, or tremendous loss,...

Co-dependency can leave men and women feeling like the walking wounded. John Bradshaw in his book Homecoming, says, “Codependency is to...

Healing Heartache in Family Lines Co-dependency can leave men and women feeling like the walking wounded because in co-dependent...

As you pursue emotional renewal, if you are seeking: Less stress Healthier relationships Confidence Positive self-development Clarity of...

We all have innate need for warm, caring, loving relationships. Then, how do we end up feeling like the walking wounded who have painful...

This year I am posting the #52Stories Project links from FamilySearch.org. Using these prompts helps each of us become a positive...

In my opinion, there’s nothing better than journal prompts to use while recording one’s personal history.  An overwhelming task, broken...

My deceased mother has had an influence on my view of the present moment turmoil in the USA.  Here’s a little background. On Sunday, Jan...

This year I am participating in the #52Stories Project from FamilySearch.org. in order to become a positive INfluence on my family’s...

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of...

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of...

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of...

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of...

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of...

Cultivate remembrance this Christmas with personal history prompts organized by Thomas MacEntee.  For many years, his online community of...

Here’s TODAY’s prompt: December 5 – Outdoor Decorations Did people in your neighborhood decorate with lights? Did some people really go...

There are 4 generations of adoption in my family.  My mother is an adoptive mother, I am an adopted child, my youngest daughter is a...

ReGENERATE and ReNEW YOU: A study highlighting the effectiveness of using positive memories and images to help generate positive emotions...