ReNEWal

Dec 2, 20192 min read

Family Trees: Inter-generational Patterns and You

Personal and Family freedom: Heal yourself to heal your Family Freedom from destructive, dead-end generational patterns and beliefs...

Oct 8, 20191 min read

Spiritual Vitality During Times of Distress

“There are depths in the sea which the storms that lash the surface into fury never reach. They who reach down into the depths of life...

Jul 18, 20192 min read

Navigating Your Emotions Using JOURNALriffic

JOURNALriffic is a powerful tool to help you leave your life story better than you found it–especially if you have experienced childhood...

Apr 17, 20193 min read

Are you angry, afraid or ashamed?

Are you sometimes downright angry, afraid or ashamed? Try this ReNEW YOU Emotional Vitality Tip of the Day. Write in a journal to give...

Apr 9, 20192 min read

“Let It Go”

Spiritual Vitality Tip of the Day: Learn to FORGIVE “On a cold February night in 2007, a devoted father of four and a seventeen-year-old...

Mar 20, 20192 min read

Step Out of Your Sorrow and Pain. Use JOURNALriffic.

Step out of your sorrow and pain Whatever your circumstance, not one of us has been exempt from experiencing sorrow as well as...

Feb 21, 20191 min read

Need Emotional Vitality? Use your journal!

ReNEW YOU Emotional Vitality Tip of the Day. Use your journal! Turning Pain Into Purpose Whether you grew up in an intact family or were...

Jan 17, 20194 min read

3 Journaling Tips for Emotional Renewal

As you pursue emotional renewal, if you are seeking: Less stress Healthier relationships Confidence Positive self-development Clarity of...

Jan 23, 20174 min read

Mom’s INfluence- post-election

My deceased mother has had an influence on my view of the present moment turmoil in the USA. Here’s a little background. On Sunday, Jan...