physical/mental, social/emotional, spiritual.


Physical/Mental (cellular)

Activate physical function so the body and spirit can heal.
Learn to be comfortable in your own skin.
Goal:  Submit your body to your spirit-not the other way around!


Social/Emotional (relational)

Clear false and limiting beliefs,
Release fear and resistance to growth while creating positive change.
Embrace your own power to create safe, secure and happy relationships through mindful living.



Spiritual (your true nature)

Understand the BIG PICTURE of who you are and Connect to your Creator.
Align yourself with core truths that govern your spiritual well-being. 
Co-create happy, healthy experiences with God’s assistance.

Stamp out destructive patterns.
Consistently use your innate, personal power to influence others for good.